do you know? that stress can cause you to become fat. why? in our bodies there is a hormone called endorphin hormone.
when this hormone is reduced in your body, you will feel bad. most women will eat a lot when she felt bad to relieve the stress he felt. Preferred foods are usually high-calorie foods such as chocolate, ice cream, soda, sugary foods, etc. scientifically, it makes sense, because the high-calorie foods can increase the body’s endorphin hormone,

It is very effective but also in your attempts to …