bali hotel information » how to diet http://www.indrabali.com we share about hotel information in bali Thu, 01 Jul 2010 18:17:10 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 how to lose weight naturally without drugs http://www.indrabali.com/how-to-lose-weight-naturally-without-drugs/ http://www.indrabali.com/how-to-lose-weight-naturally-without-drugs/#comments Mon, 16 Nov 2009 08:47:35 +0000 indra http://www.indrabali.com/?p=216 Do you have trouble losing weight? Afraid to use diet drugs? Very easy! Now I want to share how to lose weight naturally.
1. Begin to water therapy. so,its mean don’t drink anything except water. All kinds of drinks change with water and minimum drinks 8 glasses per day. Do at least minimum 3 months.

2. If you usually eat 3 meals a day, try eating foods with smaller portions of about 5-6 times a day.

3. Eat more fruits and vegetables.

4. Dont forget to exercise.

5. Sleep enough.

good luck.. and dont forget to pray guys..

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